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Body Scrub Recipes - From Warm Brown Sugar To Cleansing Strawberry

November 20th, 2006

All of us are unique, and so are our bodies. With body scrub recipes, you can meet your skins needs because you can try out differrent ingredients and look for best results. Skin will respond differently to different oils and different exfoliating agents.

Here are the best of the homemade body scrubs:

One of the most popular body scrub recipes is the one for brown sugar body scrub. It is often described as yummy and soothing. Certainly, it is not caloric, so if you are on a diet, you can freely enjoy it without worrying about gaining weight :)

Brown sugar is full of molasses which makes it brown and moist. Its grains are smaller than of regular, white sugar which makes it a perfect exfoliant. It is not too harsh on the skin, it is gentle and easily sloughs off dead skin cells. It smells great, warms the skin up, and leaves it smooth and luscious.

Brown sugar body scrub

Ingredients

2 tablespoons brown sugar
2 tablespoons ground oats
2 tablespoons aloe vera gel
1 tablespoon honey
1 teaspoon freshly squeezed lemon juice
1 teaspoon almond oil (in case you don’t have almond oil, use olive oil, it is a great substitute).

Preparation

  • Before you start preparing this scrub, grind the oatmeal using a coffee grunder or food processor. It has to be of sandy consistency, flaky and light otherwise it will scratch the skin.
  • Mix all the ingredients in a large bowl. Mix until it resembles a paste.
  • It should be applied on moist skin, the best time is after you took a shower. It will help the skin cells slough off faster.
  • Use circular motion and massage gently using your fingertips.
  • Rinse off with warm water.

What do these ingredients do?

Oatmeal is hypoallergenic. In case you have sensitive skin, using the oatmeal is highly recommended because it is soothing and there is no risk that it will irritate the skin. Oatmeal is benefitial to oily skin as it is extremely absorptive and picks up on excess oil. It helps dry and itchy skin and is widely used in cosmetics.

Aloe vera gel is gentle on skin, it speeds its healing and reduces the possible irritation and pain.

The next brown sugar scrub contains lemon which is a great natural disinfectant. It opens up the clogged pores and cleanses them thoroughly so your skin can “breathe” better.

Brown sugar lemony body scrub recipe

Ingredients

1/ cup brown sugar
1/2 cup sea salt
1 tablespoon of coconut oil (as with the previous scrub, you could use olive oil)
1 tablespoon of freshly squeezed lemon juice
1 tablepoon of honey.

Preparation

  • Mix all the ingredients in a large bowl. Mix until it resembles a paste.
  • It should be applied on moist skin, the best time is after you took a shower. It will help the skin cells slough off faster.
  • Use circular motion and massage gently using your fingertips.
  • Rinse off with warm water.

Honey body scrub

Ingedients

3/4 cup of honey
1 cup of sugar (you could use brown sugar, even better than regular sugar)
1 cup of sea salt or Kosher salt
1 tablespoon of jojoba oil
1 tablespoon of oil of your choice: vanilla, orange…
Preparation

  • Mix the dry ingredients first.
  • Add oil and mix until you get a paste-like mixture
  • It should be applied on moist skin, the best time is after you took a shower. It will help the skin cells slough off faster.
  • Use circular motion and massage gently using your fingertips.
  • Rinse off with warm water.

Honey is excellent as it is a strong antibacterial agent.

Yummy chocolate body scrub recipe

Ingredients

  • 3 tablespoons of cocoa powder
  • 1 cup of brown sugar
  • 1 tespoon of vanilla oil (extract will work)
  • Olive oil as needed (you could use vegetable oil too, but not if you have oily skin)

Preparation

  • Mix all the ingredients except for olive oil.
  • Start adding olive oil, gradually until the mixture starts looking like a paste
  • It should be applied on moist skin, the best time is after you took a shower. It will help the skin cells slough off faster.
  • Use circular motion and massage gently using your fingertips.
  • Rinse off with warm water.

Variations:

Strawberries in body scrub recipes

You could always mash a handfull of strawberries, add an essential oil of your choice, a bit of oatmeal, a bit of honey and use it as a scrub. There are no specific amounts, add oil until you get the pasty consistency.

Strawberries act similar to honey, they dissinfect the skin, smooth it out, and decrease the appearance of dilated pores.

Coffee body scrub recipes

Recently, ground coffee has been recognized as an excellent way to treat and prevent cellulite. Use it in any body scrub that contains oatmeal, add a tablespoon or so. Apparently, it increases the circulation of the underlying skin layers and distributes clusters of fat that give the skin the “orange skin” appearance.

Ingredients

  • 2 cups of ground coffee
  • 1/2 cup of sugar or sea salt
  • 2-3 tablespoons of massage oil of your choice

Preparation

Mix all the ingredients. Start off by taking a quick, warm shower. Then, start applying the scrub, gently massaging the skin. Rinse off with luke warm water.

Salt and baby oil body scrub recipe

Mix enough Kosher salt (sea salt works well, too) and baby oil. Blend until pasty and apply as described in other scrubs.

Biljana Drake is an avid collector of homemade skin care recipes. For more great skin care tips, facial masks recipes, homemade remedies, visit her website http://www.skin-care-recipes-and-remedies.com
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3 Comments »

  1. Lisa says

    hello…i have been searching for a chocolate body scrub. i have noticed that the chocolate body scrubs i’ve come across does not have a large quantity of oil in it. like most scrubs are sort of mushy. why is that? thanks lisa

    December 11th, 2006 | #

  2. Lisa says

    i am so sorry…i meant to inquire about coffee body scrubs not chocolate….lisa

    December 11th, 2006 | #

  3. Rosselli says

    hello,
    i would like to know, since these are all homemade, is/are there any preservative(s) you use so that the shelf life of the bodyscrubs are longer? i’ve read about jojoba oil and grapeseed extract. will those work?

    January 29th, 2007 | #

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