It is the desire of several to live forever. You can experience the earth for centuries, watching as other progress and evolve. While they are moving and changing, you will simply stay forever young. While this hope may not be a logical way to approach the aging process, you can find several ways to slow [...]
If any of you have been around grandparents that aren’t feeling at their best, then you have also probably been tricked into thinking you know what it is like to get old. All of a sudden, your body hurts, you have the inability to function the same way, and everything is simply hard. For most, [...]
Baby Boomers everywhere are searching for the Fountain of Youth and they have been looking in all the wrong places! Men and women born between 1946 and 1964 are facing the most arduous and difficult challenge of their existence- the challenge of growing older while maintaining their youthful essence that stems from the Flower Power [...]
In the gym, it is not uncommon to hear the wails and grunting of lifters hunched over machines and free weights jerking out reps– attempting to exercise away their nagging back, neck and shoulder pain. Exercise can be the perfect cure for pain. But even stretching, followed by ab crunches usually lead to the massage [...]
The American Acadamey of Anti-aging Medicine have released another great magazine. It contains information on seminars, predictions, products, reviews, research, and other medical news all related to anti-aging. Click here for your free issue. No catches. Please note that the file is over 7MB so I recommend you right click and save the file so [...]
When I was twenty-two, I was befriended by a woman named Doris who was thirty years older than I was. Although Doris was then a fifty-two year old woman, she did not feel it was inappropriate to befriend me. She did not operate with the social belief that she should choose her friends only from [...]
There are several psychological and social factors that have been linked to increased individual life expectancy and quality of life in older adults. While the majority of attention in the life extension and successful aging field has focused on physical factors such as exercise, diet, sleep, genetics and so on, there is a growing body [...]
We have all heard the excuses for getting old. As most of us probably know by now, there are a variety of factors that can work together in order to make us feel and look older. If you are beginning to see the effects, you don’t want to take out the fact that you may [...]
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